Science
Successful aging : a neuroscientist explores the power and potential of our lives
Daniel J. Levitin
612.82 /Levitin
Health, Science
Recent studies show that our decision-making skills improve as we age, and that our happiness levels peak at age eighty-two. Levitin examines the neuroscientific evidence to challenge many of the beliefs that surround aging. He provides realistic plans for how you can make the most of your seventies, eighties, and nineties today-- no matter how old you are now. -- adapted from jacket
Last Child in the Woods: Saving Our Children from Nature-Deficit Disorder
Richard Louv
As children’s connections to nature diminish and the social, psychological, and spiritual implications become apparent, new research shows that nature can offer powerful therapy for such maladies as depression, obesity, and attention deficit disorder. Environment-based education dramatically improves standardized test scores and grade-point averages and develops skills in problem solving, critical thinking, and decision making. Anecdotal evidence strongly suggests that childhood experiences in nature stimulate creativity. In Last Child in the Woods, Louv talks with parents, children, teachers, scientists, religious leaders, child-development researchers, and environmentalists who recognize the threat and offer solutions. Louv shows us an alternative future, one in which parents help their kids experience the natural world more deeply—and find the joy of family connectedness in the process.
This book presents an interesting examination of why children no longer play outside, the health benefits of interacting with nature and ways to encourage kids and communities to reconnect with and the outdoor world. All of this resonated deeply with me, and I felt grateful for the parts of my childhood spent running around in the woods, in the creek, through the farmlands, on bikes, all unsupervised with the neighborhood kids. Now when I go back to visit my dad at my childhood home, the forest is gone and the rural countryside is developed with new houses, streets, businesses, schools, and even hotels and a sports plex. think it's hard to dispute the author's message of how formative these experiences are to the development of children in becoming productive members of society and personally made me want to be engaged more in nature as adult. It also left me feeling a little sad knowing that most children today and in the future, as quoted by a child in the book, "like to play indoors better 'cause that's where all the electrical outlets are." -Mari
The great influenza : the epic story of the deadliest plague in history
John M. Barry
614.518 /Barry
Science
At the height of WWI, history’s most lethal influenza virus erupted in an army camp in Kansas, moved east with American troops, then exploded, killing as many as 100 million people worldwide. It killed more people in twenty-four months than AIDS killed in twenty-four years, more in a year than the Black Death killed in a century. But this was not the Middle Ages, and 1918 marked the first collision of science and epidemic disease. Magisterial in its breadth of perspective and depth of research and now revised to reflect the growing danger of the avian flu, The Great Influenza is ultimately a tale of triumph amid tragedy, which provides us with a precise and sobering model as we confront the epidemics looming on our own horizon. John M. Barry has written a new afterword for this edition that brings us up to speed on the terrible threat of the avian flu and suggest ways in which we might head off another flu pandemic.
I found this book to be a generally fascinating account of medical research history. It provides a history of American medicine, especially the development of modern day medical schools, an explanation of viruses, histories of other epidemics. Of course my interest was sparked to read this in order to draw a comparison between this pandemic a century ago and the current one, but this book has a lot more, and provides a great deal of perspective. Lasting from February 1918 to April 1920, the Spanish-flu infected 500 million people–about a third of the world's population at the time. The death toll is estimated between 17 million and 50 million, some even claim 100 million, making it one of the deadliest pandemics in human history. I think this would be a great read for any individuals in leadership roles who have the power to control the outcome of this pandemic, and of course those are simply curious. -Mari
The sky atlas : the greatest maps, myths and discoveries of the universe
Edward Brooke-Hitching
520.9 /Brooke-Hitching
Nonfiction, Art / Art History, Science
"THE SKY ATLAS assembles some of the most beautiful maps and charts ever created to understand the skies above us. This richly illustrated treasury showcases the finest examples of celestial cartography-a glorious art often overlooked by modern map books-as well as medieval manuscripts, masterpiece paintings, ancient star catalogues, antique instruments, and other curiosities. This is the sky as it has never been presented before: the realm of stars and planets, but also of gods, devils, weather wizards, flying sailors, ancient aliens, mythological animals, and rampaging spirits. Here are the crystal cosmos of the ancient Greeks; the medieval sea, sailed by ships above the clouds; Tibetan sky burials; secret messages hidden in starlight, and much more. With thrilling stories and gorgeous artwork, this remarkable atlas explores our fascination with the sky across time and cultures to form an extraordinary chronicle of cosmic imagination and discovery"-- Provided by publisher.
Excited to say I'm first in line for this book! I happened upon this book while cataloging and it's just gorgeous. It's full of illustrations of historic interpretations of our sky and its relationship to earth. I can't wait to take it home and flip through it on my downtime. -Melody
Braiding sweetgrass
Robin Wall Kimmerer
"As a leading researcher in the field of biology, Robin Wall Kimmerer understands the delicate state of our world. But as an active member of the Potawatomi nation, she senses and relates to the world through a way of knowing far older than any science. In Braiding Sweetgrass, she intertwines these two modes of awareness--the analytic and the emotional, the scientific and the cultural--to ultimately reveal a path toward healing the rift that grows between people and nature. The woven essays that construct this book bring people back into conversation with all that is green and growing; a universe that never stopped speaking to us, even when we forgot how to listen"--
Blending personal, aesthetic and scientific perspectives on nature, “Braiding Sweetgrass” will have you thinking more about gratitude, restoration, and the relationship between humans and the environment. Kimmerer writes in a poetic style, sharing her own experiences as a mother, a professor, and a Potawatomi woman. A great read! -Becky
Ouch! : the weird & wild ways your body deals with agonizing aches, ferocious fevers, lousy lumps, crummy colds, bothersome bites, breaks, bruises & burns & makes them feel better
Joe Rhatigan
j617.1 Rhatigan
Science
An introduction to how the human body works, "Ouch!" comforts hurting kids by explaining the ways they get injured and sick, how their bodies work, and what parents and doctors can do to fix it. It covers all the familiar childhood ailments: upset stomachs, sore throats, earaches, allergies, and infections.
Added by Anne W
Human body theater : a nonfiction revue
Maris Wicks
j612 Wicks
Science
"Welcome to the Human Body Theater, where your master of ceremonies is going to lead you through a theatrical revue of each and every biological system of the human body! Starting out as a skeleton, the MC puts on a new layer of her costume (her body) with each "act." By turns goofy and intensely informative, the Human Body Theater is always accessible and always entertaining." --
Added by Anne W
It's catching : the infectious world of germs and microbes
Jennifer Gardy
j579.3 Gardy
Science
Presents general information about different types of germs, as well as the diseases they cause, and how people work to prevent them from spreading.
Added by Anne W
The body : a guide for occupants
Bill Bryson
"Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson at his very best, a must-read owner's manual for everybody. Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body--how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Bryson-esque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, "We pass our existence within this wobble of flesh and yet take it almost entirely for granted." The Body will cure that indifference with generous doses of wondrous, compulsively readable facts and information"--
Maybe my favorite read of the summer! A comprehensive, head to toe guide through the body filled with fascinating science, anecdotes and reflections on our health. It felt like a whirlwind Anatomy and Physiology course, and in time where the world is examining our immune response to a virus, it was oddly compelling and made me reexamine my own health choices. -Mari
Even though I am physically a couple decades away from the 60+ years developmental stage this book is most applicable to, I found the research done and compiled in this book to be both fascinating and enlightening. For me some key takeaways were; 1. Always try new things for neuroplasticity, for example, new hobbies, travel to new places, try new technologies. 2. Be social, particularly intergenerational, every generation has different qualities to offer. 3 Move your bodies, preferably outside. Survival skills are engaged even on a walk around the neighborhood because of the potential for unknown variables, and it keeps your body and mind sharp. This book is full of resilience strategies and practical, cognitive enhancing tricks everyone should do as they age as well as an appreciation for what we can learn from the wisdom of older generations. -Mari