Nonfiction
Clean my space : the secret to cleaning better, faster--and loving your home every day
Melissa Maker
eAUDIO
Nonfiction, Home
In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa's incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute "express clean" routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa's simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.
Unf*ck your habitat : You're Better Than Your Mess
Rachel Hoffman
eAUDIO
Nonfiction, Home
Whatever your habitat, you deserve one that brings you happiness, not stress. Interspersed with lists and challenges, this practical, no-nonsense housekeeping and organization guide will help listeners take control of the mess in their homes.
Added by Melody
The sweet spot : how to find your groove at home and work
Christine Carter
eAUDIO
Nonfiction, Home
"Feel like you're on a treadmill that won't stop? Learn to step off and hit your stride. Not long ago Christine Carter, happiness expert at UC Berkeley's Greater Good Science Center, speaker, writer, and mother, found herself caught up in the busyness of modern life: too many conflicting obligations and not enough time, energy, or patience to get everything done. She tried all the standard techniques--prioritizing, multitasking, delegating--but found that she needed a new approach, one that would allow her to live more in that zone we've all glimpsed but can never seem to hold on to: the sweet spot of expertise, efficiency, and ease. Drawing on her vast knowledge of the latest psychological, neurological, and biological science related to happiness, productivity, and elite performance, Carter put herself through the practical paces. Her goal was not to live a stress-free life, but rather to build stress resilience and find a quicker path to calm and confidence. Her trials and errors are our reward. In The Sweet Spot, Carter shares what she calls "the sweet spot equation," a combination of strategies and practices for attaining happiness without giving up success, and for achieving success without compromising happiness. Using a simple formula, The Sweet Spot shows us how to take a brief recess, an inoculation against "The Overwhelm" and the key to converting stress into productive and creative energy institute daily micro-habits that free you up to focus on and enjoy more important things unplug from seemingly time-saving gadgets that can sap our strength, and use technology more strategically prioritize our relationships, making use of the hard science that points out how healthy connections help us thrive. cultivate tolerance for a little discomfort while we build mastery (the skills that make hard things feel easy) and develop the grit to bounce back from life's inevitable setbacks Complete with practical "easiest thing" tips for instant relief as well as stories from Carter's own experience of putting The Sweet Spot into action, this timely and inspiring book lets us in on the possibilities for joy and freedom that comes when we stop trying to do everything right--and start doing the right things"--
Added by Melody
Smarter faster better : the secrets of being productive in life and business
Charles Duhigg
eAUDIO
Nonfiction, Business
At the core of Smarter Faster Better are eight key productivity concepts—from motivation and goal setting to focus and decision making—that explain why some people and companies get so much done. Drawing on the latest findings in neuroscience, psychology, and behavioral economics—as well as the experiences of CEOs, educational reformers, four-star generals, FBI agents, airplane pilots, and Broadway songwriters—this painstakingly researched book explains that the most productive people, companies, and organizations don't merely act differently. They view the world, and their choices, in profoundly different ways.
Added by Melody
Getting things done the art of stress-free productivity
David Allen
eAUDIO
Nonfiction, Business
David Allen reads an all-new edition of his popular self-help classic for managing work-life balance in the twenty-first century—now updated for the new challenges facing individuals and organizations in today's rapidly changing world. Since it was first published more than fifteen years ago, David Allen's Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal organization. "GTD" is now shorthand for an entire way of approaching professional and personal tasks, and has spawned an entire culture of websites, organizational tools, seminars, and offshoots. Allen has rewritten the book from start to finish, tweaking his classic text with important perspectives on the new workplace, and adding material that will make the book fresh and relevant for years to come. This new edition of Getting Things Done will be welcomed not only by its hundreds of thousands of existing fans but also by a whole new generation eager to adopt its proven principles.
Added by Melody
The 7 habits of highly effective people
Stephen R Covey
eAUDIO
Nonfiction, Business
In The 7 Habits of Highly Effective People, author Stephen R. Covey presents a holistic, integrated, principle-centered approach for solving personal and professional problems. With penetrating insights and pointed anecdotes, Covey reveals a step-by-step pathway for living with fairness, integrity, service, and human dignity--principles that give us the security to adapt to change and the wisdom and power to take advantage of the opportunities that change creates.
Added by Melody
Gender : your guide : a gender-friendly primer on what to know, what to say, and what to do in the new gender culture
Lee Airton
305.3 /Airton
Nonfiction
"The days of two genders--male, female; boy, girl; blue, pink--are over, if they ever existed at all. Gender is now a global conversation, and one that is constantly evolving. From the differences among gender identity, gender expression, and sex, to the use of gender-neutral pronouns like singular they/them, to thinking about your own participation in gender, Gender: Your Guide serves as a complete primer to all things gender. You will learn how gender works in everyday life, how to use accurate terminology to refer to transgender, non-binary, and/or gender non-conforming individuals, and how to ask when you aren't sure what to do or say. It provides you with the information you need to talk confidently and compassionately about gender diversity, whether simply having a conversation or going to bat as an advocate"--
ICPL staffers have had various conversations about how to navigate pronouns and respecting all patrons' identities in these changing social times. This new book provides some in-depth guidance on modifying one's language and perspective to be more welcoming to all. Recommended for parents of GLBTQ+ youth, public service workers, and just the curious in general! -Melody
Seduction : sex, lies, and stardom in Howard Hughes's Hollywood
Karina Longworth
791.43 /Longworth
Nonfiction, Biographies, History
An exploration of "Hollywood's glamorous golden age via the cinematic life of Howard Hughes and the women who encountered him--sometimes at the expense of their minds and souls"--Dust jacket flap.
If you are a fan of Karina Longworth's "You Must Remember This" podcast, this is the book for you. Longworth sorta, kinda started this book through her podcast--some of her earlier episodes make up the chapters describing Hughes' time in the 1930's. But this is a much deeper dive. So much so, that I think I now know too much about Howard Hughes' love life. -Anne M
The art of logic in an illogical world
Eugenia Cheng
160 /Cheng
Nonfiction
"In a world where fake news stories change election outcomes, has rationality become futile? In The Art of Logic in an Illogical World, Eugenia Cheng throws a lifeline to readers drowning in the illogic of contemporary life. Cheng is a mathematician, so she knows how to make an airtight argument. But even for her, logic sometimes falls prey to emotion, which is why she still fears flying and eats more cookies than she should. If a mathematician can't be logical, what are we to do? In this book, Cheng reveals the inner workings and limitations of logic, and explains why alogic--for example, emotion--is vital to how we think and communicate. Cheng shows us how to use logic and alogic together to navigate a world awash in bigotry, mansplaining, and manipulative memes. Insightful, useful, and funny, this essential book is for anyone who wants to think more clearly."--Amazon.com.
I was very excited to learn about this book. Haven't read it yet but it's definitely on my to-read list! I love listening to reasonable arguments from different points of view and learning how people think about the world. However, the political tribalism times we are living in are definitely driving people mad. I'm looking forward to reading about how a mathematician balances logical and emotional persuasions. -Melody
Alone time : four seasons, four cities, and the pleasures of solitude
Stephanie Rosenbloom
910.4 /Rosenbloom
Nonfiction, Travel
"A wise, passionate account of the pleasures of travelling solo. In our increasingly frantic daily lives, many people are genuinely fearful of the prospect of solitude, but time alone can be both rich and restorative, especially when travelling. Through on-the-ground reporting and recounting the experiences of artists, writers, and innovators who cherished solitude, Stephanie Rosenbloom considers how being alone as a traveller--and even in one's own city--is conducive to becoming acutely aware of the sensual details of the world--patterns, textures, colors, tastes, sounds--in ways that are difficult to do in the company of others."--
Stephanie Rosenbloom writes a travel column for the New York Times, and has a breezy, friendly voice. Don't let that fool you, though--she's a thinker. Here she recounts her travels through four different cities, reflecting upon what makes solo travel unique: How does one travel differently when they are alone? How do they experience things? What are the unforeseen benefits? How does travelling alone change somebody? In addition to her own experiences, she references a lot of very current research that relates to the topic. A very interesting and enjoyable book, whether or not you are hitting the road. -Candice
Added by Melody